About Katie Meadow, LPC

I am drawn to the work of therapy because I believe it is in the context of relationships that we come to know the many facets of ourselves, and can encounter opportunities for profound growth and healing. I understand therapy to be a process of joint exploration into the rich worlds both within and around us, and consider it a great privilege to think deeply with others about what matters most in their lives.

As a San Antonio native, I spent the early part of my life in Texas before being drawn to the Pacific Northwest to study music performance at the University of Puget Sound. With an emerging interest in counseling and psychology, I changed course to pursue formal training in Clinical Mental Health Counseling at St. Mary’s University, where I graduated with a master’s degree in 2019.  While a graduate student, I completed a year long clinical internship with the UT Health Science Center Department of Psychiatry, while also working with individuals at the St. Mary’s University community clinic, The Family Life Center. Through these diverse training opportunities, I’ve received supervision  and instruction in numerous therapeutic modalities, and obtained more than 3 years of experience working with men, women, and adolescents navigating a wide range of clinical issues and concerns. My current therapeutic practice addresses a range of client concerns that include but are not limited to:

  • Anxiety and stress management
  • Mood disorders
  • Relational trauma
  • The navigation of life transitions
  • Identity exploration/development
  • Self-worth and self-compassion
  • Women’s issues
  • Relationship concerns and sexual issues
  • Grief and loss
  • ADHD
  • Creativity and performance anxiety